Blog - Lifeline

Health Benefits of Having a Pet

Health Benefits of Having a Pet

Posted by Eniva Health on Jan 20th 2014

How Pets Can Make You Healthier Pet owners may read this and say "duh!", but having a pet can have a great impact on your health. We're talking about more than just the unconditional love a pet can g … read more
The Benefits of Red Wine

The Benefits of Red Wine

Posted by Eniva Health on Jan 5th 2014

Why Red Wine is So Good For You The research is robust on why red wine is good for you. Scientists have found that red wine, in moderation, can help your heart. Red wine can help your heart thanks to … read more
How Much Protein Do You Need

How Much Protein Do You Need

Posted by Eniva Health on Dec 22nd 2013

Protein 101 Protein is an incredibly important part of your diet. It helps build muscle and bone and keeps your cells working properly. Proteins are part of every cell, tissue and organ in our bodies … read more
Be Heart Healthy: Men's Health Week

Be Heart Healthy: Men's Health Week

Posted by Eniva Health on Oct 10th 2013

Men and Heart Disease The statistics can be alarming: heart disease is the number one killer of American men - taking a life nearly every 30 seconds. No matter how old, young, in shape or overweight … read more
Staying Healthy While Traveling

Staying Healthy While Traveling

Posted by Eniva Health on Jun 7th 2013

3 Tips to Stay Healthy Away From Home It almost never fails, you go on a trip and come home with a cold or feeling not quite yourself. Or, even worse, you get sick while you're away from home! But - … read more