Blog - Lifeline

Setting Kids Up for Success at School "Children are one third of our population and all of our future." We all want our children and grandchildren to succeed in life - this includes doing well in sc … read more

Since When Is Red Wine Good For You? Health professionals concur that red wine is proven to have numerous general benefits, while specifically supporting heart health. Red wine is high in antioxidant … read more

Avoid Dehydration & Give Your Body the Water it Needs! Summer is finally here! And, now more than ever, you find yourself outside much of the time. Whether it’s a picnic with friends, watching t … read more

Get Your Body Ready for the Beach “The difference between the impossible and the possible lies in a person’s determination.” - Tommy Lasorda It can take a lot of determination to get ready for swims … read more

What Are Antioxidants? We’ve all heard it’s important to keep our body free from stress. That’s because stress produces damaging molecules in the body, called “free radicals.” Those free radicals can … read more