Blog - Lifeline

How Much Protein Do You Need

How Much Protein Do You Need

Posted by Eniva Health on Dec 22nd 2013

Protein 101 Protein is an incredibly important part of your diet. It helps build muscle and bone and keeps your cells working properly. Proteins are part of every cell, tissue and organ in our bodies … read more
How to Have More Energy

How to Have More Energy

Posted by Eniva Health on Nov 20th 2013

Tips to Have More Energy Are you hitting snooze every morning? Dragging yourself out of bed or struggling to stay awake on the couch? Do you reach for another cup of coffee after lunch? Life is too s … read more
Be Heart Healthy: Men's Health Week

Be Heart Healthy: Men's Health Week

Posted by Eniva Health on Oct 10th 2013

Men and Heart Disease The statistics can be alarming: heart disease is the number one killer of American men - taking a life nearly every 30 seconds. No matter how old, young, in shape or overweight … read more

Side Effects of Statins

Posted by Eniva Health on Sep 29th 2013

Statin Drug Warnings Statins are an incredibly common drug - used to lower cholesterol. In fact, statins are among the best-selling and most widely-prescribed drugs on the market - we're talking abou … read more
Top 5 Summer Skin Care Tips

Top 5 Summer Skin Care Tips

Posted by Eniva Health on Jul 13th 2013

Protect Your Skin This Summer The Summer of 2012 is going down as a scorcher. Many parts of the country are dealing with record heat and lots and lots of sun. That means the job of protecting your sk … read more