Blog - Lifeline

What Are Antioxidants? We’ve all heard it’s important to keep our body free from stress. That’s because stress produces damaging molecules in the body, called “free radicals.” Those free radicals can … read more

How Pets Can Make You Healthier Pet owners may read this and say "duh!", but having a pet can have a great impact on your health. We're talking about more than just the unconditional love a pet can g … read more

Protein 101 Protein is an incredibly important part of your diet. It helps build muscle and bone and keeps your cells working properly. Proteins are part of every cell, tissue and organ in our bodies … read more

Tips to Have More Energy Are you hitting snooze every morning? Dragging yourself out of bed or struggling to stay awake on the couch? Do you reach for another cup of coffee after lunch? Life is too s … read more

Men and Heart Disease The statistics can be alarming: heart disease is the number one killer of American men - taking a life nearly every 30 seconds. No matter how old, young, in shape or overweight … read more