Blog - Lifeline

BECAUSE WHO DOESN'T LOVE COFFEE… WE MEAN ULTRASHOT ? … AND DONUTS This blog is all about treats and energy! Think about your go-to morning drink and cravings that can really consume your thoughts. It … read more

FROM OUR ENIVA FAMILY TO YOURS, HAPPY THANKSGIVING! We want to thank you for stopping by the blog today - stopping by to reflect on your health for just a moment. Our bodies were made to be healthy, … read more

Hello Wellness Enthusiast, We're celebrating National Family Health and Fitness Day! The body was designed to be active, and movement has exponential benefits for your wellbeing. Studies show movemen … read more

JUMPY LEGS? WE ARE HERE TO HELP! Ahhh… Well… Not so fast. Let's paint the picture: It's about 8:30 pm. Time to cozy up on the couch and watch your favorite TV series when your legs will not stop movi … read more

CONNECTING THE DOTS: BREATH, YOGA & ALL THE BENEFITS Inhale… Exhale…Breath is a relatively simple concept when we hear it. We breathe in and out about 22,000 times per day. However, the complexit … read more